so, ya wanna run a 5k?

born to run

10-week group coaching program

stay tuned for new offerings.

one-on-one running coaching.

whether you are just beginning your running journey or looking for accountability, support + a customized plan for your next race, i’m here to help! click here for more details + to fill out a brief questionnaire.

yoga + meditation sessions.

as a 500+ hour stråla yoga + meditation yoga, i provide a supportive space to find what feels good for you. one-on-one sessions are perfect for those looking to explore + deepen their practice through individualized attention. they also make a great gift for a loved one.

single 60 minute session: $75.00

four sessions: $270.00

for schedule of availability, please email me.